The seven-time defending state champion Bearcats will try to make it eight in a row after pulling away for a 48-26 victory ...

The Lions held off New Town, 50-48, to repeat as state champions. Ward, in the final game of a decorated career, led the way ...

This week's senior spotlight is on Elizabeth Costa. She is considering going to law but her passion for math has caused her ...

This week’s profile highlights Kyle Heslin, a soon-to-be-graduate of Reading Memorial High School. Kyle is known as a kind ...

Maintaining physical strength as you age is critically important to remain active and healthy. Carol Palmer, a fitness class instructor at the Westfield Senior Center, is ...

Niki Gomes, an audit professional and ISACA volunteer, says the relationships she has built through ISACA have made her ...

Plenty of George Wythe fans were in attendance last week at Pulaski County High School for the state semifinals. The Siegel ...

JU Dolphins outlast Stetson on Senior Night to clinch a home ASUN tournament game vs. EKU Jacksonville University men’s basketball clinched a home game for the first round of the ASUN tournament ...

But to be one of the best, they need to have more than just a few treadmills and a weights area full of sweaty bros—they need passionate trainers and owners, engaging classes that you’ll be willing to ...

Borough Administrator Hector Olmo said the grant will help the Joseph Cipolla Senior Activity Center create new fitness programs ... That includes classes to get seniors moving, such as Tai ...

LEWISTON — SeniorsPlus will offer the following classes in March ... Call or email SeniorsPlus to obtain link via email. Cyber-Senior Mentors provide technology training in the form of online ...

NICEVILLE — The Niceville Senior Center Foundation will host the fifth annual “Passport to Health” event on Thursday, March 20, from 10 a.m. to 1 p.m. at the Niceville Senior Center ...