The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

Breast cancer may also cause neck and shoulder pain. Pain can occur on one side of the neck. This is usually due to strains or sprains that have occurred on that side, or due to a bad sleeping ...

Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

Yet, if the pillow they’re using doesn’t deliver sufficient support, it may lead to neck pain. This stresses the significance of finding the right pillow for side sleepers who are dealing with ...

Its customizable support was a game-changer for me.

I sleep hot, so it's hard for me to stay put - I'm always tossing and turning. However, one consistent trend is that I wake ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

When choosing a pillow for neck pain, key factors to consider include your sleep position, the pillow’s firmness and its materials. Back and side sleeping are recommended as the ideal ...

The result strengthens the current understanding of the link between activity and back pain as well ... Researchers Discover That Sustained Neck Exertions Change the Spine and Muscles, Causing ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

Side sleepers say that the mattress does not contour well to their body. So in the long run, it could add to back and neck pain. It has a great price point for a high quality mattress. The zoned ...