Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy ...
Dr. Saurabh Sethi from Harvard highlights four crucial signs of magnesium deficiency: low energy, irregular heartbeat, muscle ...
When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...
It’s possible that chronic insufficiency of magnesium — meaning your level is low but not deficient — can also create problems, says Foroutan. Olivia Wagner, RDN, an integrative registered ...
The doctor shared the concerning signs to look for since they could be evidence your body needs extra vitamins.
Dr Saurabh Sethi, who has 485.43k followers on TikTok, has gone viral for his videos on different health advice, including ...
Magnesium threonate supports brain health, enhances memory, reduces migraines, and may help prevent cognitive decline.
Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...
Here’s a closer look at 6 signs your body might be lacking essential nutrients and how to restore balance.