You know what yogurt is also great in? Cake. Okay, a lot of things are good in cake, but that’s beside the point. Yogurt can help unlock some of the qualities we most want in th ...

A classic breakfast dish! Cook sabudana with spices, peanuts, and potatoes to make a warm, savory khichdi. Spicy and filling!

I replaced breakfast with a protein smoothie for 14 days. Here’s how it affected my body, energy, and health in this personal ...

"For a balanced and nutritious meal, I recommend adding natural sweeteners like fresh fruits to oats for a touch of sweetness without added sugar," says Dr. Cardel. "To boost fiber and promote satiety ...

Start your day with a refreshing and nutritious Strawberry Banana Smoothie! This easy-to-make smoothie combines the natural ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

"If you’re cooking whole oats, simply add them to boiling water with a pinch of salt and simmer until fully cooked. Preparing ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Peel and chop the mango into small pieces for easy blending. Blend on high speed until the mixture is creamy and smooth.

Bryan Johnson took to X to reveal what he would eat for the next few days. He provided the ingredient list for three ...

Bryan Johnson has previously shared his love for Indian food. However, he carried six days' worth of food during his time in ...

Francesco Rivella, the chemist who developed the beloved hazelnut spread Nutella, has passed away at the age of 97. Rivella ...