As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder ...

entrepreneurs' mental health diagnoses—that once felt debilitating—ultimately became the driving force behind businesses that ...

The nervous system is a central component of the human body, but most people don’t spend much time thinking about it. Amelia Chapman is a nervous system practitioner through her business ...

Research shows that the autonomic nervous system (ANS), which regulates our stress response, operates largely outside of conscious awareness (Craig, 2002). This means that the shift from a state ...

When the body is stressed, the sympathetic nervous system is activated, which triggers the 'fight or flight' response, says Espinosa. Somatic workouts regulate this stress response by stimulating ...

Nature Research Intelligence Topics enable transformational understanding and discovery in research by categorising any document into meaningful, accessible topics. Read this blog to understand ...