Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine ...

Not to be outdone, Bodyism, the uber-chic Notting Hill gym, has tapped healer and facialist Holly Warren to clear energetic ...

MSC Group’s luxury cruise brand launches exclusive one- and two-night wellness retreats on board EXPLORA I and EXPLORA II, ...

Lately I have been having bad dreams and not being able to sleep without waking up scared. Can my loved ones come through in ...

Twin Hearts Meditation is a 21-minute guided practice that helps cleanse negative emotions, recharge energy, and cultivate ...

Explora Journeys is launching two Ocean Wellness Retreats, offering one- and two-night experiences focused on well-being at ...

Fasting in spirituality is the practice of abstaining from food, drink, or certain activities for a set period to deepen ...

Sound healing is an ancient practice that utilizes frequencies to calm the nervous system and restore balance to the body and ...

Whether you're really into rocks or just quartz-curious, Kansas City has a source for the minerals, crystals and fossils you ...

Twin hearts meditation is gaining attention for its ability to sharpen focus enhance emotional resilience and promote quicker ...

At first the notification on my daily itinerary goes unnoticed. Skimming my eyes over the day’s list of activities it looks ...