Jewish teens are navigating a “dual burden” of stress, facing both the universal pressures of adolescence and the unique ...
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Feline Fam on MSNHow Having a Cat Can Reduce Stress, Anxiety, and Even Depression?Owning a cat isn’t just about companionship—it’s scientifically proven to reduce stress, anxiety, and even lower blood ...
Cognitively, some people also have a reasoning style that more quickly jumps to conclusions, Halassa said. People who are ...
Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...
Tema, Feb. 21, GNA – Some young people in Tema Community One say they have developed the habit of smoking daily as a relief from stress, depression, and anxiety while increasing their appetite to eat ...
On the red carpet at the BAFTA Film Awards, Grande looked shockingly slim — with hollow cheeks and a visible sternum — in a ...
Unlike overstimulation — which is temporary and can affect anyone — those with sensory processing sensitivities are naturally ...
Air travel can be a stressful endeavor (especially in recent months) — here are the best gadgets, gear, and tips our editors ...
Getting your Trinity Audio player ready... When the NC High School Athletic Association releases the boys’ and girls’ state ...
Led by Tania T. Von Visger, PhD, and Yu-Ping Chang, PhD, the study surveyed 339 adults with COPD. Participants who practice mindfulness reported significantly less severe symptoms of anxiety, ...
How to Practice Conscious Breathing to Reduce Stress and Anxiety. You may barely think about it, but it’s ever-present. Arguably, it’s one of the most important biological processes: It’s your breath.
Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...
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