A sluggish metabolism can make it harder to maintain a healthy weight, feel energized, and support overall well-being. While ...

From your morning coffee to bedtime routine, discover how common daily habits affect your stomach health and what experts say ...

Drinking coffee on an empty stomach isn’t necessarily harmful, but it can cause jitters, heartburn, or digestive issues in ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Medical experts highlighted apart from temporary medication, managing stress-related gut issues requires a holistic approach ...

Stress can also lead to bloating and other types of stomach discomfort. IBS and Diarrhea People who have IBS can readily attest to stress's effect on their digestive system. However, it is possible to ...

“It can go the other way, too, where a disruption in healthy gut microbes through illness or poor diet can affect your ...

Here's what to know about drinking coffee on an empty stomach. Should you do it? Yes or no? The post Coffee on an empty ...

By enhancing parasympathetic nervous system activity, magnesium helps the body shift from a state of stress (fight or flight) ...