Have you ever noticed your body shaking involuntarily and wondered why on earth it happens? Dr Lawrence Cunningham, of the UK ...

Children have a range of feelings and that is alright. What’s important is that you help them understand their feelings and teach them the skills to deal with stress and anxiety, which will later help ...

Zach Bruce of Hortica covers how safety audits not only protect your workers but also improve business efficiency and ...

Discover the vital reasons to maintain a healthy weight after 40, from joint health to disease prevention, backed by medical ...

There are many stress factors in our lives; family, financial, work related, health, local politics, etc. Unfortunately, ...

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water ...

Ongoing federal layoffs under the Trump administration are causing concern with some New Hampshire residents and officials.

Wysa compiled data on workplace burnout from Microsoft and LinkedIn's 2024 report and APA to explore why it happens and how ...

Recent periods of financial stress and the proliferation of risks across the financial system are fueling the development of ...

The choices we make each day can significantly influence our mental well-being. From diet and exercise to sleep patterns and social interactions.

A hybrid buddy system of human and AI-powered therapy is an asset for lifelong growth, in which technology and humans support the user in complementarity.