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Because of this, some people mindlessly eat to relieve stress—even when they’re not hungry. Our stress management classes will help you reflect on whether you have an emotional relationship with food ...

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Stress is a normal reaction. Many times, you can’t avoid it. But you can often lower your stress levels just by taking better care of your body and mind. Want to relax, relieve stress and improve your ...

Prime Minister Narendra Modi has interacted with school students as part of his annual initiative 'Pariksha Pe Charcha', and shared stress management tips. This year marked the 8th edition of the ...

Anxiety and stress can also exacerbate conditions like irritable bowel syndrome (IBS). Luckily, there are some lifestyle changes and stress-management strategies, such as yoga and meditation, that can ...

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Job or occupational stress was used as the outcome measure. Stress was defined as Perceived Stress Scale, Teacher Stress Inventory, Maslach Burnout Inventory, Teacher’s Distress, Brief Symptoms ...

Being a parent is far from easy, and when you truly love your children, there are plenty of things you'll need to give up.

Whether you are a kid or an adult, no one can neglect a good cartoon TV show. These days people are going away from the TV setup and using their mobile and PC for media consumption. We have listed ...

After the preschool years, kids still like cartoons, but they want something more complex than straightforward messages about friendship and sharing. They like a bit of conflict, some bad guys (who ...