Burnout and stress may seem similar, but key differences exist. Stress is short-term and triggered by specific situations, while burnout results from prolonged exposure to high stress. We got in touch ...

Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...

An estimated 7 out of every 100 veterans will be diagnosed with PTSD, according to the U.S. Department of Veter ...

Led by Tania T. Von Visger, PhD, and Yu-Ping Chang, PhD, the study surveyed 339 adults with COPD. Participants who practice mindfulness reported significantly less severe symptoms of anxiety, ...

Finding a therapist can be a difficult process. That’s why we’ve gathered expert tips to help make the journey a little easier, online or in person.

The Dynamic Neural Retraining System (DNRS) is an established and long-recognized treatment method that is drug-free and self ...

Niamh said: “Halitosis, or chronic bad breath, affects many people but is often left unspoken due to embarrassment. Typically ...

The top three issues facing JTHS right now are student discipline, maintaining and updating the physical buildings, and ...