In today's Therapy Thursday, therapist Kyann Mitchner with Sunbeam Family Services discusses the physical impact stress, ...

Yes, anxiety-induced dizziness is possible. It’s common when the body’s fight-or-flight response is triggered. Here's help to ...

Medically reviewed by Alex Yampolsky, PharmD If you have post-traumatic stress disorder (PTSD), getting symptoms under ...

Discover how natural foods like blueberries, salmon, and turkey can help ease anxiety symptoms, plus learn which common foods ...

Stress management strategies such as mindfulness and exercise can help you manage your multiple sclerosis (MS) diagnosis.

A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.

Anxiety attacks are frightening and, in severe cases, even fatal. However, most people do not identify them in time. Knowing ...

When a plane crash makes the news, it affects more than just the families of the dead. What makes this happen, and how can we ...

Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...

Drinking saffron water reduces pigmentation improves skin texture and gives a glow as it is full of antioxidants. It enhances ...

In recent years, more and more research points to the effectiveness of emotional support animals and service dogs for mental ...