Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

As a longtime distance runner, the quick rise of Hoka and On running shoes has been one to witness. Both have gained ...

Energy Secretary Chris Wright discusses how he is looking to prioritize the expansion of America’s nuclear infrastructure on ‘The Will Cain Show.’ ...

The new concrete rigid pavement, he assured, will provide a durable and smooth experience for road users. The road will also serve as a crucial artery in the Ijegun Egba area, offering vital ...

A wide variety of situations can cause diarrhea, including stress and anxiety. This is because of the physical changes that occur in your body when you are feeling stressed out. Your gut can react to ...

Before now, one of the most critical challenges constantly experienced by residents and road users along the Lagos-Badagry Expressway and environs was the perennial gridlock, translating into travel ...

I AM compelled to highlight the deteriorating state of Petaling Jaya’s pavements, which has made it difficult for users to move around safely in the city. These walkways have become perilous ...

In industrial settings and processes, yeasts may face multiple adverse environmental conditions. These include exposure to non-optimal temperatures or pH, osmotic stress, and deleterious ...

Alfresco Dining is regulated through the issuance of Pavement Licences under the Business and Planning Act 2020(external link). A Pavement Licence allows a business, or person, to install an outdoor ...

If you have knee, back, or ankle pain, trekking poles can also protect your joints. The extra stability and weight distribution of trekking poles alleviates stress on your body, and makes you a more ...