Water can be both a source of joy and a potential danger. Whether you’re swimming at the beach, boating on a lake, or simply relaxing by the pool, understanding how ...

Cumberland Valley took a step closer to the Commonwealth crown Thursday with a sweep of Hershey. And the Eagles' winning formula started with captains taking command of the lineup.

In this instance, a limestone-based neoprene that Dare 2 Tri use could be of use and not cause such a reaction. I’m sure that there are other swim/tri brands available doing similar things, though the ...

Currents are found in all types of dive sites, and while common, they do require additional skills to manage. Here's how to prepare and learn how to enjoy the ride.

Some might bemoan the recent snowy and cold weather that our region has seen, but local first responders are taking advantage of the conditions and holding trainings that are weather-specific.

The Eldorado Park Stadium in Johannesburg was built to host events for about 12,000 people. Rugby, soccer, hockey and tennis clubs, and the South African Football Association (SAFA) used it. But like ...

The men and women of the Marco Island Fire Rescue Department have been working diligently over the last 30 days to equip and ...

It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay ...

Discover what FTP in cycling means, how to do an FTP test and how to use the data to nail your bike training and triathlon ...

Stuck in the middle’ defines these athletes—so close to the top, yet giving up would squander years of training.

UVa’s Gretchen Walsh celebrates after breaking the Olympic record in the women’s 100-meter butterfly semifinal at the 2024 ...

Gladiator and former Team GB sprinter Harry Aikines-Aryeetey has been confirmed for Abbey Leisure Centre’s free open day in Barking on January 25.