Claire Hilbers, 46, of Chagrin Falls does regular polar plunges and competed in the sixth International Ice Swimming Association World Championships in Molveno, Italy in January.

Guilderland senior Isak Brkanovic became the first boys' swimmer from his school to win a state championship with his 50-yard ...

The frog kick technique is not merely a method of propulsion; it is crucial for enhancing overall swimming performance. Executed correctly, it complements arm strokes and breathing, creating a more ...

The event began with a briefing and short Q&A, where Terrelle Lue, CEO and owner of Blue Dreams Swim School, oriented attendees. The goal of the hour-and-a-half session was to get every swimmer ...

As one of the most accessible swimming styles, frog swimming is often recommended for beginners. However, many novice swimmers develop incorrect breathing habits due to the common practice of 'raising ...

“Coming off that second turn, it definitely hurts in the 100 fly – it’s a really hard swim – but I had to dig in to get it done,” Furbee said. “I had to stop breathing in the second ...

Officer Jacob Brooklier was in the right place at the right time when a caller told 911 that a 12-year-old boy was drowning ...