I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Beyond their physical benefits, swimming and singing also have psychological benefits that indirectly promote lung health.

Since the Covid pandemic, some 7.5 million “wild swimmers” in the United Kingdom practice year-round open-water swimming. For ...

It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay ...

The TikTok trend, "We listen and we don't judge," has been very popular, so here is a swimmer edition for those who make the ...

Pilates swimming is a beneficial exercise for promoting balanced muscle development around the sternum and heart. Lying face ...

Manta rays may look alien, but there is nothing sci-fi about how they use physics to their advantage, from powerful swimming to efficient (and simultaneous) eating and breathing. Sometimes nature ...

Exercise is essential for staying fit as we age, but stopping abruptly can leave you panting and disrupt your breathing rhythm. This can strain your body and limit recovery. What to Do Instead: Cool ...

Whether you're looking to boost your speed in the pool, train for your first triathlon, or simply find a comfortable pair of goggles for leisurely swims, we've got you covered. Our tester, Alice ...

My breath Breathing. The body of me. Imagining the vastness of the ocean, in which schools of fish team and swim. And also being present with this moment. This experience. Here now in this space. And ...