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I channeled my 17 years of training experience to design a five-day-a-week HIFT program, ideal for individuals with limited time. It includes short, intense workouts to torch calories, build strength, ...

I used my expertise as a certified personal trainer and weightlifter to determine which fitness trackers are up to the task, testing 14 top-rated models over the course of eight months.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

A young fitness trainer has been identified as the main suspect in the murder of Bengaluru-based dog breeder Guna Ramakrishna, 30. The fitness trainer, Brijesh Indira, who claims to be a body-building ...

To find the answer, I looked at factors like size, versatility, fitness level, and overall cost. I also drew from my personal experience as a trainer, listing tools and machines I used with ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

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