Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Whether you're leaving for a single day or a week-long road trip, you can't forget the snacks: here are 50 on-the-go snack ideas perfect for traveling. If you love lighthouses and quick road trips in ...

Two years have passed since a devastating earthquake shattered Turkey’s southern region. The magnitude 7.8 earthquake and a second powerful tremor that came hours later left more than 53,000 ...

Shop the monthly Open House Sale February 6, 7, 8 from 10 a.m. to 5 p.m. Sponsored by All About Fabrics. Chris Bainbridge heads to Valle Crucis, NC to check out the flagship Mast General Store ...

Southern Living magazine has highlighted this small town in Georgia as a place you need to go to. "Few towns find the balance between sensationalized and sleepy, yet Senoia, Georgia manages to do ...

DOHA/ISTANBUL, Feb 2 (Reuters) - Turkish Foreign Minister Hakan Fidan said on Sunday he hoped President Donald Trump would end U.S. cooperation with the Syrian Kurdish YPG, as Turkey continued its ...

I haven’t seen it on many restaurant menus nor have I been bombarded with recipe videos for it on my social media feeds. I’m here to advocate for adding it back into America’s cooking ...