This cool and refreshing Blueberry Oatmeal Smoothie is filled with healthy and filling ingredients that will keep you ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

Or, if your appetite is bigger she recommends, "Simply increase the portion size, double this recipe." As well, Le Moing ...

Place the chopped apple, rolled oats, chia seeds, yoghurt, honey (if using) and cinnamon in a blender ... If desired, add a few ice cubes to the blender and blend again to create a chilled smoothie.

You can use them in smoothies, milkshakes, porridges and even in desserts ... Oatmeal Porridge with Fried Egg: A breakfast dish that can also double up as a lunch recipe, oatmeal porridge with fried ...