Here are three events to look forward to this weekend: ...

The No. 5 Tigers (20-0, 5-0 SEC) haven’t beaten South Carolina since 2012, which means their losing skid in the matchup now ...

Pilates is a form of exercise that has been gaining popularity among men in recent years. It offers a wide range of benefits that includes improving core strength and flexibility, along with enhancing ...

SAN DIEGO (FOX 5/KUSI) — A new and improved community pool is now open in San Ysidro. It’s the Border View Family YMCA that has reopened after being closed for five years. On Thursday, the newly ...

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.