Just one night of poor sleep is enough to trigger a spike in a brain chemical linked to Alzheimer’s disease, while people ...

A new study suggests that practicing mindfulness, a common mind-body technique, can significantly reduce stress and combat ...

Stress in the workplace is a common challenge that can affect productivity, mental health, and overall job satisfaction.

Navigating the complexities of workplace stress is crucial for maintaining both mental well-being and high productivity. By ...

A new study unveils the surprising effects of workplace bullying, showing that not only does it affect the sleep of the ...

Under 30s more likely to be unhappy with their pay and develop work-induced illness than over 50s, finds study ...

These best books on burnout will help you mitigate and manage work-related stress, reducing your day-to-day exhaustion.

Wysa compiled data on workplace burnout from Microsoft and LinkedIn's 2024 report and APA to explore why it happens and how ...

The case examined whether documented instances of workplace stress and burnout should have triggered the employer's duty to inquire about potential mental health concerns. The worker's employment with ...

If you're having trouble sleeping, chances are your partner isn't sleeping well either. We take a look at how to sleep even while stressed.

The media, marketing and advertising industry has released a framework designed to create safer, healthier work environments ...