来自MSN21 小时
Mindfulness training may help with symptoms of irritable bowel syndrome, study finds
A recent study of adult women with irritable bowel syndrome (IBS) found that an 8‑week mindfulness training program led to ...
Sesame Seeds: Good Things Come In Small Packages
Sesame falls under the plant category of the genus Sesamum, also dubbed benne. Its raw wild species are amply found in Africa ...