Journaling is a great way to practice mindfulness, regulate emotions, foster clear thinking and focus on your goals and intentions. Even just five minutes a day of intentionally putting pen to paper ...

Have you ever been told that you have “a type?” If you analyzed past relationships, could you identify recurring themes? Now, take a closer look at your friendships. Do you choose the “same” friends?

This page may contain affiliate links. As an Amazon affiliate, we may earn a small commission for any purchases made through these links. Click here for the disclosure statement. Spring is the season ...

This uniquely customizable planner was made with you especially in mind. No matter what habit(s) you want to focus on for the next 21 days, you can tailor each page to suit your individual needs.

This page contains Amazon affiliate links. We may earn a small commission for any purchases made through these links. Click here for the disclosure statement. Our unique designs that are only ...

It is important to reflect on that which brings joy into your life, and vocalize the ways in which you are blessed. Gratitude brings peace of mind and happiness into your life. If you never ...

This page may contain affiliate links. As an Amazon affiliate, we may earn a small commission for any purchases made through these links. Click here for the disclosure statement. Many of us have found ...

This page may contain affiliate links. As an Amazon affiliate, we may earn a small commission for any purchases made through these links. Click here for the disclosure statement. Call me old-fashioned ...

The Good Vibes Only culture may have started with good intentions, but for some, it has spiraled into a negative experience. The good vibes trend does not take into consideration that some of us need ...

Regardless of why you are meal prepping, we have a feeling that you’re looking to save time in your busy life by creating meals ahead of time. We can relate — there is nothing easier than being able ...

I am a self-proclaimed lazy girl. The only time my hair is styled is after I get my monthly cut from my hair stylist. Don’t get me wrong–I would love to be one of those girls who always has their hair ...