Because almost no existing programs focus specifically on reducing ultra-processed food (UPF) intake, researchers recently designed an intervention that included a variety of tactics to target the ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting — it’s ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

Erling Haaland has shared that he drinks a 'magic' smoothie during training sessions to help him hit his demanding 6,000 calorie-per-day diet - and it's made up of ingredients many people dislike ...

There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

The popular food tracking app MyFitnessPal has acquired AI meal-planning startup Intent and will soon launch a 'Premium Plus' ...

MyFitnessPal has acquired meal planning app Intent. The company plans on using the technology to offer AI-powered meal plans.

Can Zotrim help speed up your weight loss journey? Our Zotrim review covers the ingredients of this appetite suppressant, as ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

And you don’t need any fancy gym equipment for any of them. Let’s dive into these seven easy ways to burn 100 calories in less than 30 minutes. 1. Jump rope for 7 minutes Jumping rope is not ...