People are being warned to do their research before believing commonly touted diet advice from the amount of water we need to ...

Carnivore no more? A Florida man in his mid-40s on a meat, fat, and dairy-heavy diet arrived at a Tampa hospital with ooze emanating from yellowish nodes on the palms of his hands, elbows, and the ...

The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Eggs are a staple food for breakfast packed with essential nutrients. From high cholesterol to allergies, check out the top ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Green tea: 1 cup to unwind. Taneja also revealed some warnings in the video, saying, “With this diet, I would ask you to do one hour of cardio, and in the next one week you will lose 5 kg or more. But ...

As far as rules for the diet go, I opted to follow a more lenient version of the diet that I found on this blog: any meat, butter, hard cheeses, and eggs are okay. For drinks ... So I estimate I lost ...