Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and water itself helps the body burn fat by boosting metabolism — in fact, ...

Knowing what foods lower testosterone is just one part of eating for hormonal health. It might also help to prioritize foods ...

From a love of junk food to surviving on just a few hours sleep a night, could the following quirky habits of President Trump ...

As demand for weight-loss injections sold under brand names such as Ozempic and Wegovy continues to soar, a study has ...

Stroke remains one of the leading causes of death worldwide. However, the far-reaching impact of stroke is not limited to ...

Adele shocked fans around the world when she posted an image of herself during lockdown on Instagram having lost around 100 ...

Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...