The budget-friendly staple costs just pennies a portion but has been hailed the 'ultimate weight loss superfood' ...

I used to love frozen cokes from 7-11 or Target. I gave them up in 2005. If I go to a movie I’ll have one but I rarely go to ...

From sipping herbal teas to massaging with essential oils, on National Girl Child Day, check out the effective tips to manage ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.