If there were a do-it-all nutrient award, it might go to magnesium. The humble mineral plays a critical role in helping your body function successfully. “Aside from being a component of our ...

calling for people to pay attention to Vitamin B deficiency and its signs and symptoms. The campaign aims to bring attention to the essential role of Vitamin B in nerve health management in ...

Experts have attributed the widespread deficiency to fast food consumption, rising popularity of vegan diets, the cost of living crisis, and insufficient supplement use. NHS figures reveal a "very ...

Vitamin B12 Deficiency Symptoms: Vitamin B12 is an essential nutrient that plays a vital role in your overall health. It is crucial for red blood cell production, DNA synthesis, and the proper ...

In fact, doctors estimate as many as one in three adults may have undiagnosed iron deficiency. Iron is a key nutrient that helps red blood cells carry oxygen throughout the body. “So if we’re ...