Weight loss drugs like Ozempic and Wegovy are all the rage, but not everyone can afford them, and not everyone needs them to ...

A major new study in the USA has found a link between higher consumption of one food and lower rates of aggressive bowel ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

Okra water with lemon is a powerful morning drink packed with health benefits. Who knew a simple drink could do so much for ...

People living in areas of the world with high numbers of centenarians all have one thing in common - they drink a certain hot beverage multiple times a day ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and ...

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic ...

High uric acid levels can lead to gout and kidney stones, but certain dry fruits can help manage these levels. Including ...

IntroductionOxidative stress, caused by an imbalance between reactive oxygen species (ROS) and antioxidant defenses, plays a central role in the ...

Dr Karan Rajan, an NHS surgeon, shared a video explaining how bananas have different health benefits depending on their ...

This article delves into mushroom coffee's health benefits, focusing on its cognitive, immune, and energy-enhancing ...