Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

Did you know your genetic risk for depression could impact your heart health? New research from the University of Queensland ...

Led by Tania T. Von Visger, PhD, and Yu-Ping Chang, PhD, the study surveyed 339 adults with COPD. Participants who practice ...

Alzheimer's disease is at the center of a revolutionary theory in neuroscience, where the mysteries of the human brain ...

It is important that people undertake certain tests at regular intervals to keep a check on their heart health. Here are some tests to check your heart health.

Stress management strategies such as mindfulness and exercise can help you manage your multiple sclerosis (MS) diagnosis.

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...

Heart Disease is the leading cause of death in the United States. It can affect anyone with a variety of symptoms. The cause comes from stress. “The body releases hormones, stress hormones when the ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...