One way to bring levity and joy in the midst of feeling anxious is through humor. Research shows that laughter can help ...

Making time for some good deep-belly laughter is something you can count on to lessen the grip of anxiety. Humor is one of ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

The biggest stories of the day delivered to your inbox.

Not that anxiety is funny, but sometimes it helps to laugh at ourselves. In 1977, Mel Brooks did just that, with his movie ...

Adaptive humor style can help adjust to the social interactions of first-year college students. This study aims to explore ...

“I have only ever been cheated on and use humor to cope,” one user shared. “I’ve had crippling anxiety since before I could remember,” another posted. Variants of the trend also touched ...

"That was the most funniest thing, my dad was calling me. He has separation anxiety, he kept calling me. I said, 'Look, Pops, it’s over with, it’s time for me to soar on my own now.'" ...