We all have a trigger point for anxiety. If it's set too low, a small trace of anxiety can feel overwhelming. The answer is ...

Math anxiety holds students back from reaching their potential. Experts share insights on the problem and strategies to ...

In today's Therapy Thursday, therapist Kyann Mitchner with Sunbeam Family Services discusses the physical impact stress, ...

At a time of increasing anxiety about physical anatomy, figurative sculptors are breathing new life into one of the world’s ...

Starting your day with yoga offers a powerful boost to both physical and mental well-being. Discover 10 reasons why ...

In recent years, more and more research points to the effectiveness of emotional support animals and service dogs for mental ...

At the beginning of 2024, I entered a relationship where I experienced ongoing physical and emotional mistreatment. I have ...

If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

People with inflammatory arthritis are at a much higher risk of developing depression and anxiety, but a new study suggests ...

Elon Musk’s team has descended on an already understaffed Social Security Administration, which now faces further workforce ...

It can be heartbreaking to leave your dog home alone - and separation anxiety can compound that feeling. Here are the signs ...

Here's what misophonia is, what causes it and how people who struggle with it best find relief.