Anxiety is an emotion that evolved with humans to help them be more effective. Thought of in this light, it can become one of ...

Owning a cat isn’t just about companionship—it’s scientifically proven to reduce stress, anxiety, and even lower blood ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

It’s this collection of negative beliefs caught in your cellular memory that wreaks havoc on your nervous system and causes present-day panic attacks, outbreaks of imposter syndrome, and worrying when ...

Laura O’Connell fears the release from prison of her stalker Sonya Egan in the coming months could mark the end of what she ...

Stirling has a school counselling service across seven high schools. Fully qualified counsellors are either employed by ...

Khloé Kardashian had a "lot of anxiety" about bringing her two kids to ex Tristan Thompson's NBA game, saying that she ...

The homeowners association claims neighbors are complaining about the chickens and filed a lawsuit against Smith and her ...

Springfield residents are braced for a shift after the Trump administration announced it will end protected status for ...

As Mardi Gras festivities wind down, it’s not unusual to crave a season of rejuvenation, an opportunity to recharge, reset ...