It’s this collection of negative beliefs caught in your cellular memory that wreaks havoc on your nervous system and causes present-day panic attacks, outbreaks of imposter syndrome, and worrying when ...

Too often, the image we have of new motherhood is one of pure bliss. But for many women, the reality of life after – and even before – having a baby could not be more different.

THE NSPCC’s North East, Yorkshire and Humber hub is a vital cog in the charity’s support network for children, parents, and carers.

Springfield residents are braced for a shift after the Trump administration announced it will end protected status for ...

Anxiety is an emotion that evolved with humans to help them be more effective. Thought of in this light, it can become one of ...

The choices we make each day can significantly influence our mental well-being. From diet and exercise to sleep patterns and social interactions.

Khloé Kardashian had a "lot of anxiety" about bringing her two kids to ex Tristan Thompson's NBA game, saying that she ...

The societal stress and stigma of being LGBTQ+ can increase a person’s risk of mental health problems, a new study s ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

New policies limiting transgender rights — including restricting access to gender-affirming care — add emotional and mental ...

The Trump administration has taken aim at the size of the federal workforce, which has a significant number of workers in Virginia.

The homeowners association claims neighbors are complaining about the chickens and filed a lawsuit against Smith and her ...