The NHS highlighted some of the most common symptoms associated with the condition, which affects as many as 10 million people in the UK ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram ...

The NHS has cautioned that experiencing "pins and needles" may indicate a significant deficiency. Vitamin B12 or B9 (folate) ...

Difficulty getting out of bed, a lot of headaches, lack of motivation, gut and skin issues, muscle aches, distancing yourself ...

Some levels of anxiety are very normal in pregnancy. After all, you’re embarking on an entirely new chapter of life, which ...