Healthcare workers (HCWs) actively involved in patient care at tertiary care hospitals face significant stress and workload, ...

Here is a list of our partners and here's how we make money. A budget planner is a tool, such as a worksheet or template, that you can use to design your budget. A successful budget planner helps ...

Get search tips, tools to improve your resume and interactive worksheets in this free job search toolkit ... It elevates mood and relieves stress. More oxygen flows to muscles and the brain. It’s good ...

Stress is a natural part of life, but when does it shift from a temporary challenge to a long-term burden on our bodies, specifically as it concerns brain health? The key differences between stress ...

Feb. 4, 2025 – Microplastics have been found in the brain, showing they can cross the blood-brain barrier, and the amounts of the tiny plastic bits inside our bodies appear to be increasing at a ...

Cognitively normal human brain samples collected at autopsy in early 2024 contained more tiny shards of plastic than samples collected eight years prior, according to a new study. Overall ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

It is coordinated by a complex network of brain regions, at the heart of which ... the disturbed sleep associated with conditions like anxiety. Serenity Strull/ BBC/ Getty Images In sleeping ...

New research findings reveal that parents’ anxiety about mathematics can have a negative impact on their children’s early numeracy skills, influencing their performance in the subject as they progress ...

Researchers found that heavy cannabis use reduces brain activity during working memory tasks, leading to cognitive struggles. Brain scans showed changes in regions responsible for memory and ...

For those who have found it challenging to manage their anxiety through traditional psychotherapy, try one or more of the following five strategies to disrupt the brain’s attachment to anxiety.