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Experts say swimming is the ultimate exercise to ease back pain. Got lower back pain? Swimming might be your perfect match!

After two long years of working through the uncertainty of a lingering shoulder injury, Davis senior Peter Whitney is finally ...

The right workouts not only improve insulin sensitivity and regulate blood sugar but also boost cardiovascular health and ...

Central Ohio swimmers and divers appear poised for another strong postseason. Here are some storylines as the season ...

There are perhaps no high school sports more anonymous than swimming. Student-athletes often get up before dawn and commute through freezing temperatures to jump into the water – all of that ...

Sports, professional and athlete swimmer with a preparation start to cardio exercise, workout or sport in a pool Sports ... in slow motion Swimmers training in a swimming pool Overhead view of young ...

The best swimming watches are designed to track your workouts in a pool or in open water. They are designed to do this accurately, with GPS to measure your route and speed, and to count your ...

Nestled in the heart of Minneapolis, Webber Pool is the kind of place that makes you wonder if you’ve accidentally stumbled ...

Kauai High School junior Brandon Lin and teammate Liam Juvan were the two swimmers to earn qualifying swims on Saturday ...

The 10 best cable core exercises to rip up a six-pack. Use these cable ab workouts to strengthen your core and physique. Swimming Workouts: You don't have to be a pro swimmer or triathlete to take ...