We love the Apple Watch Ultra 2, so we were rather happy to see it on sale for $739 at Amazon. That’s a $60 discount for one of the best-featured smartwatches around.

But if you are curious about the basics, it is possible to try Pilates out at home without any equipment. Focus on form, not speed. Rounds: Do two rounds all the way through with a 30 second rest ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Rachel Bush is captivating the internet with her stunning swimsuit photos, but there's more to her than just looks. How does ...

Arizona State has become a focal point for sprint success, and athletes Jonny Kulow and Caroline Bentz share some of the secrets.

Discover the intense dedication and personalized approach Don Saladino takes in training Blake Lively for her demanding ...

The key is to not get into the mindset of overindulging, which leaves you feeling guilty when you eventually get back into ...

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding that regular cardio exercise helps strengthen the heart to pump blood more ...

Bri Harms says she really fell in love with basketball when she a little girl. She used to try and beat her twin brother ...