Neck pain and shoulder pain that occur together typically happen due to an injury, but it can also be due to certain health conditions, including a heart attack. Treatment can depend on the cause.

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Best neck massager machines to relieve stress and improve posture - Explore our selection of the best neck massager machines ...

The best pillows for neck pain are designed to promote optimal alignment, reduce pressure points and improve sleep quality -- so you wake up refreshed, not achy. When choosing a pillow for neck ...

Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

According to a 2020 study, memory foam is one of the best materials for neck pain because of the excellent neck support it provides. If you’re a neck-pain sufferer, sleeping on a memory foam pillow ...

Leigh Rodgers had been suffering from a severe toothache that spread to her neck and chest for around two weeks ...

Ideally, treatment at a pain clinic is patient-centric ... As a first-time patient in a pain management clinic, you might experience the following: Back and neck pain sufferers who do best with a pain ...

If a disc herniates in the neck or upper ... arm hand This pain is called cervical radiculopathy, also referred to as a pinched nerve. Most doctors recommend conservative treatments, such as ...

If you're thinking of getting an injection for back pain, you might want to think again. A panel of experts has examined the ...

Generally, it is good to get up every one hour from sitting posture, walk around and stretch a bit to avoid backache. Also, core muscles strengthening can help a lot. Please go to a physiotherapist ...