Assuming the City Council has the five votes necessary to approve the resolutions, voters will get to decide whether they want to continue the sales tax program called Lincoln on the Move ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

July 16, 2024 • It's the finale of Body Electric season 2! Writer Linda Stone, who coined the term "screen apnea," knows all too well that our technology can really mess with our breathing and ...

It’s no secret that our spines play a vital role in our everyday lives. We rely on them to stay active and mobile; when ...

New year, new home? If you’re planning to relocate in 2025 -- whether you’re going across the country or a few blocks over -- hiring a moving company can alleviate a lot of the stress.

“We have culverts that need to come out, that are not coming down. We have a lot of momentum to move forward on helping the Columbia River with its chinook salmon, and those efforts are still stalle ...

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

However, making the move to Norway is a far cry from taking a scenic vacation. Perhaps you’ve taken a Norwegian fjords cruise or spent time exploring Oslo’s thriving culture and Bergen’s ...

This Body Recomp program is one of six deep-dive fitness journeys we’ll take you on in 2025, setting you up to move, look, and feel your best and fueling your body to the muscle it needs for ...

YOU WANT IT all: more muscle and less body fat without spending all day ... Do 10 reps, and then rest briefly as you move to the other machine. seconds. Sit in the leg extension machine.