Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...
Nerve-cell ‘highways’ identified in mice suggest that stress pushes the brain towards rigid habit and away from thoughtful ...
You can pinpoint the source. You can reframe the situation. You can try to seek solace in your mental happy pl ...
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This article lists ten habits that can harm brain health, including drug and alcohol use, smoking, poor eating and sleeping ...
Stress hormones, often prescribed before premature delivery, affect the brain development of the embryo Infections, chemicals ...
It's not just the aging population who should be supporting their brain health, but it's smart for everyone at any stage in ...
What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...
Stress doesn’t just affect emotions — it changes how we perceive the world. A study found that mice exposed to a week of ...
The gut microbiome directly influences brain function, mood, and stress levels through the gut-brain axis. Supporting gut ...
Environmental factors like stress and medication exposure during pregnancy can shape brain development, but the mechanisms ...
You can add it to your coffee, cook it fresh or pop as a pill – but does this popular mushroom actually supercharge your ...
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