Get your outdoor exercise plan ready now and include strategies for warming up, pacing yourself, hydration and dealing with the changing weather conditions. Milder temperatures can give your body a ...

Sleep apnea is a condition in which the airway collapses intermittently at night, which causes people to stop breathing during ... machine, a mask that helps keep your airway open overnight.

The mask will instantly light up, and you'll hear a low fan running to ensure it doesn't overheat (don't worry, it's not too loud; you'll still be able to hear the TV or TikTok). You should only ...

In addition to serving as an editor at publications like Allure, Good Housekeeping, xoVain, and NewBeauty, Marci's writing has appeared in Glamour, InStyle, Refinery29, Martha Stewart, Byrdie ...

The best running headphones will help you bag those miles with musical motivation, all while offering a lightweight, comfortable fit, great battery life, and durability. As you might expect ...

The best running watches of 2025 make terrific companions for beginner runners and serious athletes alike. You can use a running watch to monitor your heart rate and other vital stats, rest and ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Executive Editor David ...

Box breathing is a deep breathing technique that can help lower blood pressure and aid in pain or COPD management. It’s also a powerful stress reliever and may help manage anxiety. Box breathing ...

Wrestlers often use face paint or masks to either hide their identities or to add some specialty to their overall act. This has been something that has happened for generations in wrestling, whether ...

The figures were released amid fears in China after officials said cases were rising and images on social media showed hospitals packed with people wearing masks. But HMPV is a virus that's ...

Any time I stray from my skin-care routine — whether I’m traveling or had an extra busy week — I turn to face masks for help. They provide a high dose of hydration if I’m dry or help ...

Kate Hudson is hitting the basketball court for Netflix‘s upcoming Mindy Kaling comedy Running Point. The series features an all-star comedy crew you won’t want to miss. Below, we’re ...