True growth begins with self-acceptance, not with the constant pressure to be a “better version” of yourself. Here's how to ...

Most of us want more for ourselves than simply surviving burnout. This simple daily practice can get you closer to actually ...

Burnout damages relationships. Here are three strategies to fight isolation and strained family dynamics by reconnecting.

In recent years, the word "burnout" has become more prevalent within our society and vocabulary. People feel burned out from ...

He helps high achievers overcome burnout, build resilience, and align with purpose. Get the help you need from a therapist near you–a FREE service from Psychology Today.

Productivity becomes toxic when you feel pressure to be productive at all times, at the expense of your well-being. A Harvard psychology expert shares what to do about it.

Wysa compiled data on workplace burnout from Microsoft and LinkedIn's 2024 report and APA to explore why it happens and how ...

We might think we recognise the signs of burnout, but did you know your seemingly harmless celebrity crush could be a symptom? These flames have burned brightly and extinguished quickly ...

Psychology offers an easy-to-remember action plan for leaders looking to help employees avoid burnout this year. Employees are streaming back to work after the holiday period this week ...

a University of Central Florida psychology professor, told the APA. "Add to that the constant hum of uncertainty about a possible recession, and it's no surprise that burnout is on the rise in ...