When you consider Arby's roast beef sandwiches, the iconic fast food chain is a pretty reliable place to go for a ...

Thinking of counting your calories? Learn more about the process and the alternative methods there are for doing so.

Eating too many nuts or avocados for weight loss? Is it working? Here’s why it’s probably making you put on weight instead of ...

The Caitlin Clark Foundation Round Up will take place March 1-31 across all Hy-Vee, Dollar Fresh Market and Fast & Fresh ...

Welcome to the Wagon Wheel Country Cafe in Springdale, Arkansas. Nestled in the heart of Springdale, the Wagon Wheel Country ...

From the bleary-eyed college students nursing their hangovers with greasy breakfasts, to the suited-up businesspeople grabbing a quick lunch, to the families out for a special dinner treat – Post Road ...

1. Make hard-boiled eggs. 2. Dice the cucumbers, eggs and onion. 3. Add corn and tuna. 4. Salt and pepper to taste and season with mayonnaise. 5. Mix everything well.

Do you really need to hit a ‘magic’ number of steps a day to reap the health benefits? We ask the experts In today’s age of ...

If we focus only on step counts, we’re not harnessing the metabolic power of muscle. Walking alone doesn’t significantly improve muscle mass in your body, meaning you’re burning fewer calories over ...