Medically reviewed by Alex Yampolsky, PharmD Magnesium is an important mineral that supports your heart and muscles and helps ...

Low levels may contribute to osteoporosis or bone loss. Studies have shown that magnesium supplements, such as magnesium citrate, can help prevent bone loss. Too much magnesium may cause diarrhea ...

Electrolytes are minerals that carry an electric charge and are critical for bodily functions like muscle contractions, nerve signalling, fluid balance, and pH regulation.

Some people sweat excessively as compared to others. This condition, called hyperhidrosis, causes discomfort as the body produces more sweat than required, even without heat or exertion.

It’s possible that chronic insufficiency of magnesium — meaning your level is low but not deficient — can also create problems, says Foroutan. Olivia Wagner, RDN, an integrative registered ...

However, you can still show symptoms in moderate degrees of deficiency. The most common symptom of magnesium deficiency is muscle cramps, as insufficient magnesium is available to relax them. You may ...

“Many people with vertigo stop driving, exercising, or even going out alone for fear of falling.” She adds: “Seeking care can also prevent complications and reduce fall risks – especially in older ...

A sudden drop in blood pressure can occur for any number of reasons. Hypotension, or low blood pressure ... output can cause a sudden drop in blood pressure. Causes of decreased cardiac output include ...

It can lead to rash-like redness, scaly patches or plaques, and tumors. Other examples that can lead to itching include myelodysplastic syndromes that cause low numbers of blood cells and ...

For many people, drinking alcohol comes with an unwelcome side effect, redness in the face, neck, or even across the body.

EXPERT VERDICT: 'Chaga mushrooms are rich in an amino acid called ergothioneine, a unique compound humans cannot make,' says ...