The lentils and beans in this cereal bump up the protein content higher than most of the other options on our list, with eight grams per serving. Each serving also provides six grams of fiber.

More than a century ago, Christian health gurus invented cereal to promote a healthy lifestyle free of sin. Little did they ...

Breakfast cereal can be a healthy morning meal or candy in a bowl depending on what's in the box. The crunchy flakes can deliver nutrients, but also sugar and artificial colors. Companies keep ...