These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

Sugar-filled UPF breakfast options are all over the supermarket shelves - despite experts saying that they are a ...

Learn how to create delicious diabetes-friendly meals with these expert-backed food choices that help control blood sugar ...

More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes.

Healthy Eating and Active Lifestyle for Diabetes (HEAL-D) is a revolutionary diabetes information and support programme that ...

Popcorn is a healthy, low calorie snack and it’s super easy to make. Shelley suggests this as the perfect nighttime snack ...

Managing a diabetes diagnosis can be overwhelming, particularly when it comes to dietary choices. We spoke with leading ...

Vitamin B12 is crucial for energy, brain function, red blood cell production, and nerve health.Vitamin B12 is essential for ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

For years, "fitness" cereals have been promoted as a healthy breakfast option, especially among those looking to maintain an active and balanced lifestyle. However, recent research ...

People with diabetes looking for a sweetener that won't raise their blood sugar levels frequently turn to sugar substitutes. There are several sugar alternatives that are considered safe and may be ...

Keep in mind that even the healthiest grab-and-go breakfast items may need some support to be part of a truly balanced meal.