The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, then it may be time to grab a heated neck stretcher. Yes, it’s a real thing ...

Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

Even if you have sporadic neck pain, this pillow can help achieve a "good night's sleep." Compared to standard down pillows, cervical pillows are much more supportive. "Those other pillows don't offer ...

There’s nothing worse than not being able to sleep due to pesky neck pain that you just can’t get rid of. Thankfully, swapping your pillow for one that provides more support could be just what you ...

The best-selling Osteo Cervical Pillow for Neck Pain Relief is 20% off now. You can grab it for just under $40 at Amazon for a limited time. The ergonomic pillow, which has over 11,800 five-star ...

Back sleepers benefit from medium loft pillows that keep the neck or cervical spine in a proper C-shaped curve. Back sleeping is ideal for minimizing pain because it distributes pressure evenly ...

Steroid shots have limited efficacy in reducing pain and disability associated with chronic back pain, an updated data ...

A sedentary lifestyle has significantly impacted our health. From back pain to disrupting postures, constant usage of ...