Raw mangoes are naturally cooling and help regulate body temperature. When consumed, they help to lower internal body ...

Amid the increasing heat and humidity, it is essential to keep yourself hydrated and include specific foods in your diet that can help keep the body cool. Celebrity nutritionist Rujuta Diwekar took to ...

A recent survey found that 56 per cent of respondents would make changes to their diet based on information they’ve seen on social media. While some posts may inspire healthy eating habits and ...