Called panhypopituitarism, the condition is caused by the reduced production of hormones in the pituitary gland. Read more at ...

By enhancing parasympathetic nervous system activity, magnesium helps the body shift from a state of stress (fight or flight) ...

If there were a do-it-all nutrient award, it might go to magnesium. The humble mineral plays a critical role in helping your body function successfully. “Aside from being a component of our ...

Dr. Saurabh Sethi from Harvard highlights four crucial signs of magnesium deficiency: low energy, irregular heartbeat, muscle ...

"This is because low magnesium levels can cause increased levels of stress hormones like cortisol, which interfere with ...

Dr Rajan said research into magnesium and sleep is “poor” but “we know it’s a crucial nutrient linked to various ...

Want to know how to test your stress hormone levels at home? We rounded up the best at-home cortisol tests from brands like LetsGetChecked, myLABBOX, and more. See which test fits you best.

Vitamin deficiency due to hair loss (alopecia) may occur with deficiencies in vitamins B, D, C, and E, as well as with certain minerals like iron, selenium, and zinc. The complex roles of nutritional ...

It also suggests that brittle hair is due to low protein or Omega-3, and sudden hair fall is caused by high cortisol or testosterone levels ... essential for healthy hair growth because it helps ...

Cortisol is a hormone that is made in the adrenal glands, which are located next to the kidneys. Cortisol is used by the body for several reasons, including fighting infections, mounting a stress ...

Vitamin B12 Deficiency Symptoms: Vitamin B12 is an essential nutrient that plays a vital role in your overall health. It is crucial for red blood cell production, DNA synthesis, and the proper ...